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Exercise doesn’t get in the way of my life. Exercise adds to the quality of my life.
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Don’t Quit because as hard as it it to stick with it, starting over is even harder.
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If you want to achieve weight loss success you’ve got to keep on trying and if you never give up, you will succeed.
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Life has two rules: Rule one is THINK POSITIVE. Rule two is never forget rule one.
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One rep at a time, one day at a time, one step at a time.
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Rarely do you get maximum results with minimum effort.
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Imperfect ACTION is better than perfect inaction.
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Working out makes me feel happy, healthy, strong, and sexy…
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When you feel like quitting remember why you started.
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Even if you lose half a pound a week, you’ll still lose 26lbs by this time next year. JUST KEEP GOING. 
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